The Sensual Nature Of Nude Yoga
IN THE FLESH
The Sensual Nature Of Nude Yoga
Copyright 2005 Free Online Yoga Site
There is something about intimacy that brings us closer to our real selves. The feel of a loved one’s caress, for example, makes us feel happy for who we are and how we’re appreciated. A torrid kiss with a partner unleashes the basest of our emotions. A soft whisper arouses our feelings with warm anticipation of many wondrous promises. These are deeds that may be dismissed as sexual, but it’s their sensual nature that is of the essence. After all, sensuality defines our humanity. And this is the rationale behind nude yoga.
Nude yoga is not that difficult to understand. It is yoga, plain and simple, without the restrictions of clothes. It is easy to relegate nude yoga as a fetish, or even a perversion. But the fact of the matter is that nude yoga is all about purity and an honest exploration of our sensuality.
Nude yoga is one of the more spiritual types of general yoga practices. Tantra, or the ceremonial Hindu observance that encompasses all aspects of life, is deeply embedded in the principles of nude yoga. Many claim that this facet of nude yoga makes it a more efficient therapy to cure physical, mental and emotional defects that a person might be experiencing.
There are also some quarters who claim that nude yoga has greatly improved their sex life. This can be attributed to factors that are more incorporeal than bodily. Nude yoga increases vitality and endurance, as its exercises focus on the limbs and the cardiovascular system. But it is the ethereal touch of nude yoga that brings the most benefits. Being in harmony with Tantra, nude yoga helps the practitioner conjure an inner strength that greatly elevates his body to newer heights. It is not uncommon that nude yoga participants profess to feel younger and more enthusiastic immediately after a session.
Nude yoga is usually conducted with the aid of a partner. Indeed, many possibilities of intimate situations can arise, but it is important to keep these in check. In nude yoga, the priority is to help each other touch the innermost parts of themselves to bring out a renewed spirit that would eventually reinvigorate the body and the mind.
This is not to say that nude yoga cannot be practiced alone. It can, with equal efficiency at that, for as long as the person already has a firm grasp of the basics.
With all the wonderful things that it could bring, there should be no doubt on why nude yoga has been fondly embraced in many sectors of our society. It is neither fad nor an excuse for a fetish. Nude yoga is a lifestyle, and it is here to stay.
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